Hi, and welcome to my blog.

I’m Zoie Stevens and I’m a Holistic Kinesiologist and Mind Body Medicine practitioner. This really isn’t much of a blog post, more of a short welcome note.

As of 4th June 2018 I am based out of the beautiful In Balance Wellness Studio in North Caringbah, Sutherland Shire. Thank you for dropping by and please be sure to come by again. I will be recording another video “What is Kinesiology” as soon as I can fit it into my busy-mum-work-life routine 🙂

If you have any questions, please head over to my Contact Me page and send me an email.

Why don’t you follow me on Facebook for tips and trick on reducing and managing stress.

Zoie xo


Zoie is a Holistic Kinesiologist, Mind Body Medicine practitioner, solopreneur, absolutely novice blogger, and mumma to her Beautiful boy. She explores various topics related to stress management, especially around work, on her blog. She uses Kinesiology and other tools, to help women manage work stress. Stopping them feeling over run, undervalued and taken advantage of, and get them feeling calm, centred and free of stress, to achieve the life they long for.

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